Kickboxing
0,00 €
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| Infos : | 160 Pages |
Learn from multiple kickboxing world champion Klaus Nonnemacher all you need to know about kickboxing. Detailed descriptions will lead you through the most effective and important exercises for your workout. Challenge yourself with a fitness- training that keeps you strong and fast – with and without additional equipment. This book is not only for athletes, but also for trainers that want to bring a fresh kick into their training-lessons.
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