Fit on Horseback

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Animals

Sports and Martial Arts

Iris Charles

Kosmos

Language of origin

Publication date

Rights Sold

Infos :

128 pages
265 coloured photographs
Brochure with flaps
17 x 21.3 cm

> Short 7-minute workouts for particularly busy equestrians

For optimum performance, both horse and rider need to be fit. Sports educator and riding instructor Iris Charles explains how to recognise and accurately assess an incorrect riding seat and other riding issues and overcome them through targeted, simple and efficient exercises. The individual workouts strengt- hen riders’ muscles, improve body awareness and balance and make the entire body loose and supple.

Iris Charles

Agence Schweiger

Agence Schweiger