Fascia Training for everybody
0,00 €
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| Infos : | 144 Pages |
Learn all you need to know about fascial training and fascial release through using foam rolls and balls in different sizes and degrees of hardness!
This book will teach you all you need to know for your training: Find various exercises for different health problems like backpain, lower flexibility or muscles tenseness.
Be pain free and flexible again, with the right training-routine!
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