Combatting Stress with Natural Medicine
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| Infos : | 192 pages, 80 colour photographs, 4 colour drawings, paperback with flaps |
The sustainable power of medicinal plants to help treat physical and psychological ailments
• Profiles of more than 30 medicinal plants
• Everyday formulations and practical tips
• Extra: How to treat stress in children
- What is stress and how is it triggered? The impacts of stress on behaviour, body and psyche explained in detail
- Individual effectiveness – profiles of more than 30 proven medicinal plants such as ginseng, lavender and roseroot for self-therapy, along with treatment options and their limitations
- The everyday formulations for effective compounds will help you treat stress-related ailments such as sleep disorders, anxiety, exhaustion, burnout, tension headaches and digestive complaints
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