Cell Reset
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| Infos : | 144 pages |
• The program against chronic fatigue: With exercises, recipes, and practical tips
• With healthy mitochondria to more life energy
• Your metabolism program: nutrition, exercise, relaxation
When the small powerhouses in the cells are impaired, it leads to chronic fatigue and even burn-out. However, recent studies show: we can train our energy centres ourselves! With this book, Martin Auerswald explains how to be successful in doing that. He shares specific instructions, exercises, recipes, and checklists with which all the steps are easily put into action in everyday life. That way, you can activate your mitochondrial power and feel new vital energy all the way down to the smallest cell.
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