Eliminate Chronic Pain Without Drugs or Surgery (2nd edition)
Lee Albert’s Live Pain Free: Eliminate Chronic Pain Without Drugs or Surgery teaches you how to quickly identify the most common misalignments and get your body back into balance and back to health using a gentle self-care approach.
It delivers simple, therapeutic techniques that anyone can do and includes specific healing plans for thirteen common conditions. This book is being currently featured in a U.S. PBS special program on health.
Lee Albert, NMT is a national presenter and highly popular Neuromuscular Therapist and yoga instructor at the world renowned Kripalu Center for Yoga & Health in Lenox, MA. Dedicated to helping people help themselves, Lee created, practices and teaches Integrated Positional Therapy (IPT), -protocols to reduce and often eliminate chronic pain. He is the author of the Amazon best seller "Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery" and the gold award winner in health/fitness for 2018 "Yoga for Pain Relief - A New Approach to an Ancient Practice." Lee has hosted his own hit PBS program "3 Steps to Pain Free Living" which is currently airing around the country (2019-2020). As a pain specialist, Lee is also featured in the PBS special "Survival Guide for Pain Free Living" with Peggy Cappy. Lee is trained in neuromuscular therapy, orthopedic massage, positional therapy, yoga therapy and myofascial release and has conducted seminars with thousands of people from all over the world. People from every walk of life have learned from Lee how to live a pain free life.
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