Wise Confidence

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Self-help

Giovanni Dienstmann

Sounds True

Language of origin

Publication date

Infos :

Paperback
288 pages
6 x 9 inches

 

Overcome Self-Doubt and Build Lasting Self- Esteem

Experience life beyond fear and self-doubt.

Self-confidence is a theme of universal appeal— and for a good reason. When you have genuine confidence, you take action on your goals, have empowered relationships, and feel better about yourself. In Wise Confidence, Giovanni Dienstmann brings a refreshing approach to the topic, teaching us how to transform the core of self-doubt into self-belief, so that our confidence becomes stronger and more unshakable.

Rather than rely on quick fixes and motivational platitudes, this comprehensive book brings together lessons from psychology, philosophy, spirituality, and mindfulness into a practical framework of self-empowerment. Wise Confidence is an invitation for you to develop confidence from the inside out. It is confidence without the shadows of conceit, arrogance, and toxicity. Dienstmann guides us through dozens of exercises and meditations targeted at developing the five elements of self-confidence: self-belief, courage, optimism, integrity, and determination. You will also learn how to break free from past conditioning, find your core strengths, develop willpower, face fear, set boundaries, and effectively manage negative emotions.

Giovanni Dienstmann

Giovanni Dienstmann is a self-discipline coach, meditation teacher, and author who focuses on the intersection between wisdom, peace, and power. Giovanni has helped executives, entrepreneurs, artists, and pro athletes to live a more focused and purposeful life. As a meditation teacher, Giovanni runs one of the top most visited meditation blogs on the web. Learn more at mindfulselfdiscipline.com and liveanddare.com.
Agence Schweiger

Agence Schweiger