What I Couldn't Tell My Therapist

What I Couldn’t Tell My Therapist

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Psychology

Self-help

Michelle M. May

DROPCAP

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304 pages

 

Seven Leaves Press

What I Couldn’t Tell My Therapist shares the unforgettable stories of three patients in intensive therapy. Michelle, a dedicated psychotherapist, struggles with an addiction to people-pleasing and perfectionism while being tethered to opioids by mysterious chronic pain. After her own transformative odyssey, Michelle helps two troubled patients, Walter and Emma. Walter confronts the shadows of crippling depression and an intimate attachment to cannabis, while Emma yearns for a relationship but is stymied by her haunting fear of vulnerability. Within the sacred confines of intensive therapy sessions, their stories intertwine, creating a sanctuary for profound revelation.

Through these stories, the profound truth emerges—that the unspoken holds the power to shape our healing journey. The narrative unfolds as an immersive journey, beckoning readers into a world where the complexities of the human experience are laid bare. We are plunged into a world where pain, fear, and anguish intersect with hope, resilience, and courage. What I Couldn’t Tell My Therapist serves as a testament to the power of intensive therapy, inviting us to confront the depths of our unspoken truths and unlock the hidden pathways to profound transformation.

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Michelle M. May

Michelle M. May, LPC, NCC, is a psychotherapist based in Virginia and Washington, DC, distinguished for her expertise in Intensive Short-Term Dynamic Psychotherapy (ISTDP). She became a licensed professional counselor and a nationally certified counselor after receiving her bachelor’s in psychology from the University of Michigan LSA Honors College and her master’s in clinical mental health counseling from Marymount University. With a passion for advancing the field, Michelle serves as the chair of the ISTDP core training program at the New Washington School of Psychiatry in Washington, DC, and has been on the faculty at the New Washington School of Psychiatry since 2019. She is a certified teacher and supervisor by the International Experiential Dynamic Therapy Association (IEDTA). Her teachings not only enrich the understanding of this specialized therapy but also contribute to the development of future practitioners. In addition to her academic pursuits, Michelle runs a thriving private practice in Arlington, Virginia, and Washington, DC, where she extends her expertise in intensive dynamic psychotherapy to adults and couples. Her approach is rooted in a deep understanding of the complexities of the human mind, and she employs ISTDP to facilitate transformative change in her clients. Beyond her clinical and educational roles, Michelle extends her reach into the international community, providing training for health practices, organizations, and universities seeking to enhance their understanding of mental health and intensive dynamic therapies. Her expertise is a valuable resource for professionals seeking to incorporate innovative therapeutic approaches into their practice. Moreover, Michelle is recognized for her supervision of licensed medical and mental health professionals in experiential dynamic therapies, including ISTDP. Her guidance ensures that practitioners receive comprehensive support and mentorship, fostering the growth and development of therapists within the dynamic field of psychotherapy.

Agence Schweiger