The Histamine Mistake
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| Infos : | 224 pages |
Stop strict dieting and forget all complicated food lists: The experienced authors Kyra and Sascha Kauffman present a way to live a good life with histamine. They say: Health problems caused by histamine intolerance are not primarily due to foods with high histamine levels such as red wine, chocolate or cheese, but have their origin in the metabolization process of the body itself. In this self-help guide patients find all they need to know about this innovative holistic approach in order to balance their histamine level. A detailed questionnaire helps figuring out the best individual treatment options.
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Kyra Kauffmann
Kyra Kauffmann is an author and researcher focused on holistic well-being, personal growth, and spirituality. Her work explores the connections between mind, body, and spirit, encouraging readers to cultivate self-awareness and inner balance. Through her writings, she aims to inspire a mindful approach to life and a deeper understanding of oneself and the surrounding world.