The Hidden Danger Of Sitting
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| Infos : | 250 pages |
We spend most of our time sitting: harming our bodies, minds, and our connection to nature. This book reveals how a sedentary life can affect our health and well-being, and encourages us to get moving, especially through walking, to restore baance and vitality.
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Alexandre Dana
Alexandre Dana founded LiveMentor, France’s top entrepre- neur training platform, and hosts the popular podcast Méta- morphose.