The Courage to Set Healthy Boundaries

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Self-help

Robert Jackman

HBG

Language of origin

Publication date

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Paperback
290 pages

The latest book in Robert Jackman’s Practical Wisdom Healing Series

Board-certified psychotherapist and Reiki master Robert Jackman offers wise advice for learning to set boundaries that help you more smoothly navigate a balanced and healthy emotional life.

In The Courage to Set Healthy Boundaries, Stand Strong in Your Truth, Feel Whole and Respected, Jackman clearly describes that boundaries help us know where we end and others begin. Through exercises and stories, this accessible and relatable book describes the skills needed to set clear balanced boundaries in real-life situations.

Learn the boundaries that show others how you want and deserve to be treated.

A simple ‘no’ can be the key to emotional freedom away from drama and toxic people. Become the authentic person you know in your heart you can be once you have better boundary skills to move forward on your life journey. Book 5 of the Practical Wisdom Healing Series.

Robert Jackman

Robert Jackman is a board-certified psychotherapist who has helped a multitude of people on their healing path for more than twenty years. In addition to his private practice, he has taught graduate level classes at National Louis University in the Chicago area, led outpatient groups in hospitals, given lectures on mindfulness, hypnotherapy, codependency, and the role of spirituality in healing, and participated in numerous weekend retreats with Victories for Men. For more information about Robert Jackman, his other works and upcoming events please visit: www.theartofpracticalwisdom.com

Agence Schweiger