STAND UP
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& BE YOU
“To live is to gradually smooth out the edges between the soul and the body.” MPD delivers original and powerful tools to meet this challenge.
In one’s life path, birth is merely a step, yet a powerful one that catapults us into an incredible journey without any user manual nor road map. This book is a practical toolbox and lifelong guide to maneuver through hardships, providing uplifting technics for self-defense and self-preservation as well as pathways to discovery and acceptance of who we really are.
You will find 25 exercises to act toward change in concrete and pragmatic ways, key advices, real life examples, playful film and tale references, always in the light of Chinese ancestral wisdom, effectively shared by the author along the pages. Reading the book has an immediate and long lasting calming effect, boosting self-confidence and enough courage to stand up where we might otherwise chose to give up and look down.
A book that brings what is essential in life to the forefront, in the footstep of MPD’s previous book: Dare: 12 keys to be you.
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