Over 50 powerful helpers for pleasure and skin care!





Ruth von Braunschweig


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304 pages

The importance of vegetable oils for our diet is now well known. Also that they must be natural and carefully manufactured and should come if possible from biological cultivation, if they are to unfold their health-promoting effects, is today most humans well-known. But the fact that olive oil, coconut oil & Co. are also valuable helpers for skin care and can even be used in skin care is still doubted by some experts. Today an abundance of research work speaks for itself.

Plant oils protect and care for the skin, can prevent diseases and alleviate discomfort. They work from the inside as well as from the outside, in the kitchen as well as in body care.

Vegetable oil is good for our skin
According to the latest scientific findings, it has been proven that the ingredients of vegetable oils are also helpful for our largest organ: the skin. Not only that the fat molecules have been “known” to the skin evolutionarily for millions of years and it can therefore metabolize them excellently. The skin can therefore utilize plant oils in its metabolism and absorb and use the ingredients.

Ruth von Braunschweig

In the course of aromatherapy, her attention is also focused on plant oils as base oils for aromatherapy. In many years of work as a lecturer at a cosmetic and alternative practitioner school with a focus on dermatology, product knowledge, aromatherapy, phytotherapy, iris diagnosis, she was head of the department "Holistic Skin Care" there. Today she conducts seminars on aromatherapy and plant oils. She has already published several books on these topics.
Agence Schweiger

Agence Schweiger