Oil Pulling

• A simple and effective detoxification

• A valuable remedy from the kitchen shelf

Oil pulling or oil swishing has a long tradition, and in many cultures: not only in Russian folk medicine from its legacy this method was rediscovered over twenty years ago the application has proven itself for generations; also in traditional Indian medicine, Ayurveda, it always belonged to the therapeutic canon.

By oil pulling risks for the health are tackled in the best sense of the word at the root: germs, bacteria and toxins accumulated in the mouth especially at the tooth bases are bound to the oil and thus removed from the mouth.

Oil pulling is a comprehensive health care. This amazingly effective method given its simplicity displays its beneficial effects at all levels of the organism and helps you both in the prevention and in the treatment of many health problems. Oil pulling is even more effective with the appropriate accompaniment, so you will find in the book a number of complementing and supporting measures the best medicinal plants, Schuessler cell salts and homeopathic remedies, water treatments, valuable recommendations for regular detoxification and cleansing of the body, the proper diet and many other useful tips.

“In her book (…) the biologist and best selling author Birgit Frohn presents in detail this healing method that has already been successfully used for a long time in Ayurvedic medicine. In addition, she gives numerous tips on how you can help the body to detoxify and purify by a proper diet, suitable medicinal plants, tissue salts