Nutrition for diabetes, allergies and arthritis

Many illnesses and complaints can be alleviated or avoided right from the outset using the right diet. This book contains customized nutritional plans for people suffering from arthritis, rheumatism, diabetes, osteoporosis, high blood pressure, iron deficiency, intolerances, allergies or constipation. The author also devotes individual chapters to nutrition for pregnant women, nursing women, vegetarians and athletes as well as for people who want to lose weight.

The best-selling author, a biochemist, who at 93 years of age is still working single-mindedly as a health consultant, gives specific recommendations for every meal of the day and lists what is best avoided when it comes to various illness. The book’s appendix contains tables showing the nutritional value of foods as well as their calcium, magnesium, iron and phosphorus content.

This handy guidebook is a basic text on targeted nutrition for many everyday life situations, as well as for the common illnesses that afflict us today