May Your Food Be Your Remedy

• Holistic diet concept

  Already our old physicians in classical antiquity knew the healing power of food and worked primarily with it. The old saying “Your food should be your remedy” is still a therapeutic basis for the preservation and regaining of health.

But for the most part today’s dietetics focus on single components e.g. selected vitamins, mineral salts or metabolic diseases, for example elevated cholesterol.

This book offers a lot more: it communicates a holistic view from procreation to death taking account of season and time of day, disposition and food quality.

The practical guide expresses sound knowledge in an understandable way. With an organ watch, a drastic reducing diet, diet tips, recipes and chapters concerning acid-base-balance, allergies, diabetes and rheumatism.

“Angelika Countess Wolffskeel von Reichenberg takes the name ‘guide’ literally. Whereas other books concentrate on single elements, e.g., vitamins, mineral salts, or metabolic problems, she imparts a holistic view.” Leo Die Rheinpfalz