Kinesiology for Every Day
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| Infos : | 160 pages |
How to Reduce Stress, Ease Pain and Release Blockades
Kinesiology is a gentle, holistic approach which helps us to activate and harmonize our body’s energy and strengthen our self-healing processes. Gabriele Neuenfeld and Gabriele Förder, both very experienced kinesiology instructors, explain how to release blockades, reduce stress, ease pain and achieve goals more easily. All exercises are described in detail and accompanied by over 80 easy-to-follow pictures. The book also includes first aid instructions, e.g. for pain and gastrointestinal problems.
This totally revised edition is not only suitable for beginners, but also contains new and helpful information for experienced users and therapists.
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Gabriele Förder
Gabriele Förder is an author and practitioner with an interest in spirituality, healing, and self-discovery. Her work highlights the importance of connecting with inner resources and exploring personal growth through holistic approaches. She seeks to inspire readers to embrace mindfulness and develop a deeper understanding of themselves and their place in the world.