I eat healthy and organic food even at work!

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Cooking

Health

Marie Chioca

Terre Vivante

Language of origin

Infos :

21 x 21 cm
120 pages

Copies sold

 

45 recipes and 120 lunch options to go

This book shows how it is possible to incorporate easy-to-make healthy, delicious and nourishing lunches into our daily lives. The recipes are simple, quick and easy to prepare, appetising and varied, practical to eat, economical, can be reheated or eaten cold, vegetarian or meat-based, have a low glycemic index and are for all appetites. As a bonus, some nomad snacks are included in the book for the afternoon. A great way to go to work with a smile on your face!

Marie Chioca

Marie Chioca is an organic chef and culinary photographer. She shares her passion for healthy but gourmet food via her books and her blog “Saines gourmandises”

Agence Schweiger