Healthy Food for My Baby

Baby Food – The Colourful World of Children’s First Solid Food

• Simple and quick baby meal recipes
• Practical information on healthy baby food
• The ideal gift for parents to be

Food should not only be saturating, it should also make you happy. This is particularly true for the little ones. And the most important elements for a tasty meal are wisely chosen, fresh ingredients. In this wonderfully illustrated book of ideas the author presents simple and quick recipes that are easy and not at all time-consuming to prepare even for the busiest parents. She focuses especially on questions such as: what type of food is appropriate for which age group, what particularities to watch out for with certain products, when is the right season for one or the other ingredient. Structured along age categories, Nadja Mathis explains several basic dishes that you may freely complement, and that can easily be prepared in larger portions for the freezer. Starting with the very first vegetable mash in the fifth and sixth month, moving on to vegetable, rice, and fish mash between month 6 and 9, all the way to smoothies and first finger food for babies aged 9 to 12 months, the book contains everything you need for the health and well-being of infants.