Healthy
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Infos : | Cover: Hardcover |
A medical & culinary cookbook
• Medicine and fine dining go hand in hand
• Plant recipes for the health of humans and the planet • Based on the latest scientific research
How to use the delicious power of food
The greatest health threats of our time are chronic diseases, future pandemics, and climate change. All three are significantly influenced by what we eat. With each meal we have the power to invest in our own health and that of the planet.Renowned vegan chef Surdham Göb together with nutritionist Cirus Henn smartly integrated medical research results into a cookbook with wholefood plant recipes. Their motto: modern, sustainable, and future oriented cooking, yet uncomplicated and extremely savoury. lngredients are easy to get, colourful and diverse. The images of each
dish make it very clear: the book is by no means about abstinence and dieting, but rather about relishing the delicious powers of food. Shape the future of our world with your cooking.With a preface by Prof. Dr. Claus Leitzmann.