Healing Fasting According to Hildegard von Bingen
|Language of origin
Cleansing Body and Soul – Fasting According to Hildegard von Bingen
• Cleansing body and soul – fasting according to Hildegard von Bingen
• Practical instructions for every day
• With numerous photos and illustrations
Healing fasting is a simple and effective way of purifying body and soul. A coherently balanced combination of fasting teas, soups and special healing herbs improves our health and increases our inward zest for life. The author leads us along a 12-day fasting treatment based on the Hildegard von Bingen method. Precise instructions for every day assist individual implementation of this several century old, natural and gentle form of healing fasting. The practical instructions are accompanied by meditative texts that open up the psychic-spiritual dimension of fasting. Numerous photos and illustrations as well as a neat layout render this book not only a practical guide but a feast for the eyes.