Gentle techniques for preserving and restoring the health of your thyroid gland

More than any other of the body’s glands the small butterfly-shaped thyroid, which is located in the midd- le of the front neck, affects our wellbeing and all of our bodily functions. If the thyroid gland is overactive resp. underactive or affected by Hashimoto‘s disease or knot formation our whole life is thrown off balance. In her book, hormonal system expert Sabine Hauswald has compiled many simple exercises, techniques and suggestions that will help you support this important organ’s functions: massages, movement techniques, meditation, compresses and a selection of vital sub- stances for the prevention and treatment of various thyroid disorders.

Let’s take the health of our thyroid gland into our own hands!

• ›  thyroid gland disorders are becoming increasingly prevalent
• ›  easy-to-implement measures for prevention and treatment

›  the practice book as a supplement to the author’s bestselling book “The Thyroid Gland and how to Treat its Dysfunctions”