From Now On: Biohacking!
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| Infos : | 248 Pages |
Your Quickstart to a Better, Longer, Healthier Life
Biohacking—the path to your best self
Biohacking means optimizing your lifestyle in order to lead a happy, healthy and long life. Germany’s leading biohacker Andreas Breitfeld and author Stefan Wagner share their most effective tips and tricks.
Biohacking as a form of Do-it-yourself biology (DIY biology, DIY bio) is a growing biotechnical social and participative movement in which individuals, communities, and small organizations study biology and life science using the same methods as traditional research institutions. The term biopunk emphasizes the progressive. political, and artistic elements of the movement.
A few years ago, Andreas Breitfeld stood before the ruins of his life: he found himself in a deep existential crisis and faced with health problems. With the help of biohacking, he turned his life around completely within a few months. In this book, he reveals what we can learn from his spectacular turnaround in order to become more efficient and balanced. His story is accompanied by Stefan Wagner’s self-ironic biohacking columns published in »Carpe Diem« magazine.
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Andreas Breitfeld
Andreas Breitfeld, born in Munich in 1973, is Germany’s leading biohacker. The former entrepreneur runs a biohacking lab in Munich and coaches people who wish to improve their lives.