Forest bathing
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Off to the forest!
Dear reader, I am pleased that my card deck found its way to you. You may have been familiar with forest bathing for a long time, and you simply want new ideas for your „forest baths“. Or maybe you‘ve just heard about it and don‘t know exactly what forest bathing might look like in practice. No matter whether you are completely new to the topic or want to deepen it, whether you do forest bathing for yourself or with family and friends, whether you are on the lookout for new professional paths or possibly already lead groups yourself, whether you wish to „bathe in the forest“ in summer or in winter – my cards should serve as inspiration for you to discover, experience and, above all, enjoy the forest in a wide variety of ways. Because that‘s what forest bathing is ultimately about: The more you enjoy your visit to the forest, the more you relax. And the deeper you relax, the better your immune system can work for you.
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