Chinese Nutrition

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Health

Isabelle Laading

Adverbum

Language of origin

Publication date

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354 pages – 2018 – 142 230 words

A pedagogical approach to traditional Chinese nutrition.A practical book to learn how to adapt our

way of eating to our needs.

The art of eating is one of the main principles of Chinese Civilisation. Chinese nutrition has been consistent for the past 2000 years and is founded upon unchangeable laws that preside over life: Dynamism, Adaptation and Transformation. Eating to preserve or recuperate good health simply requires following these laws, taking into account the specific properties of the foodstuffs we eat and how they are prepared in terms of their energetic flow.

A practical book issued by a 45 years experience, practices and teachings of traditional health arts such as : Yoga, Shiatsu, Chinese Medecine, Acupuncture and Phytotherapy.

Isabelle Laading

Since 1968, Isabelle Laading has been studying and practicing traditional arts of oriental medecine. She started with Yoga, Mysore style, and then the teaching of BKS Iyengar at the European center of yoga with J.B. Rishi. Over the years, she studied: Do In, Chinese Psychology, Korean Relaxation, Qi Gong, Sotai, Tuina (clinical experience at Shu Guang Hospital in Shanghai.) In 1983, she began shiatsu training with Rex Lassalle (Hara Shiatsu International School). She continued in shiatsu and traditional Chinese medicine (acupuncture, pharmacopoeia, Chinese dietetics) with Tokuda Sensei. In 1994, Master Tokuda entrusted her with the responsibility of divulging his teaching, with the wish of creating a Nonindo-France Institute, which today connects a network of practitioners trained in Tokuda Sensei Shiatsu as part of the Bateau Ivre workshops. More information about her workshops and training sessions: http://www.shiatsu-nonindo.fr/

Agence Schweiger