Ayurveda Forever Wellbeing

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Health

Self-help

Meta B. Doherty

Lotus Press

Language of origin

Infos :

Pages: 168

 

A Treasury of Holistic Recommendations

For me it’s yoga: body, breath and mind. For you it may be simpler more humble meals. Or the luxury of warm oil as an emollient-rich self-massage. Or the pristine centered clarity from drinking hot water. To enhance your health and the feeling of wellbeing, here’s a year of simple practices, a year of living the wisdom of life and longevity.

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Meta B. Doherty

Meta spent her formative years in New York City, enjoying the arts, gracious dining and pizza by the slice while studying biology at City College. She started her practice of yoga there in the 70's. She lived and worked onboard MV Tropic Bird in the Virgin Islands as a dive instructor where she met her partner and together they traveled the US, Europe, the Middle East and Asia before settling in Perth, Australia. Ayurveda became part of her experiential studies in the latter part of the last millennium and has blossomed into friendships, writing, consultation and service offered to all sentient beings.
Agence Schweiger

Agence Schweiger