Addictions and emotional dependence

When the emptiness inside us makes us addicted.

This book helps us to understand what addiction is and how it is often linked to emotional dependence. It covers all kinds of addictions: compulsive shopping, over-connection, sex, gambling, bulimia, alcohol, toxic relationships, work, sport, etc. These are just some of the addictions that can affect so many people and are described here. All of this will help you understand better and then take action. An in-depth, well-sourced and lively treatment, the fruit of the author’s research and her own experience as a therapist. A practical guide packed with ideas and solutions.