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5 steps matter

Name: 5 steps matter
SKU: 13513
Availability: InStock

0,00 €

TopicSelf-help

AuthorChristoph Ebenbichler

PublisherBenevento

Language of origin	German
Publication date	April 2025
Infos :	Hardcover approx. 192 pages

A SPORTS SCIENTIST SHARES HIS OWN EXPERIENCES TO OVERCOME LIFE CRISIS

Christoph Ebenbichler, a sports scientist and mountain sports enthusiast, uses his own recovery from a severe skiing accident to teach others how to transform challenges into opportunities, manage stress, and build mental resilience for a fulfilling life, combining personal experiences with scientific insights and high-performance athletic strategies.