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| Infos : | Hardcover |
A SPORTS SCIENTIST SHARES HIS OWN EXPERIENCES TO OVERCOME LIFE CRISIS
Christoph Ebenbichler, a sports scientist and mountain sports enthusiast, uses his own recovery from a severe skiing accident to teach others how to transform challenges into opportunities, manage stress, and build mental resilience for a fulfilling life, combining personal experiences with scientific insights and high-performance athletic strategies.
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