Your mind builds your body

Natural Techniques to Boost Performance and Strength

Your Mind Builds Your Body is an exercise and lifestyle book for men who want a definitive plan to naturally transform their body and mindset forever. This progressive programme provides specialized workouts to sculpt the whole body, and includes meal-planning guidance to maximize muscle building and fat loss. Showcasing Roger’s expertise about biohacking, Your Mind Builds Your Body shares practical advice on effective biohacking tools to optimize your health and strength, whatever your age.

Roger Snipes has shown the bodybuilding world what can be achieved when natural goals are made with a passion to succeed. If the mind isn’t on board, the body doesn’t follow.