You, Me, Us, and Racialized Trauma

Somatic Abolitionism is a living, embodied anti-racist practice, a form of culture building, and a way of being in the world. In this immersive audio workshop, Resmaa Menakem presents ten sessions of insights and body- based practices to help listeners liberate themselves—and all of us—from racialized trauma and the strictures of white-body supremacy.

In our culture, the white body has become the default standard by which all bodies are measured, both philosophically and structurally. As a result, racialized trauma becomes embodied and gets transmitted to later generations as an unquestioned way of being. Yet there is a solution—and it starts in your body.

In You, Me, Us, and Racialized Trauma, expert teacher Resmaa Menakem provides an immersive training in Somatic Abolitionism, sharing insights and practices to help you heal the wounds of racial injustice from the inside out.

Through ten audio sessions, including a Q&A recorded with a live audience, Menakem teaches you some of the transformative concepts and practices of Somatic Abolitionism.