What if you’re too much of a perfectionist
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| Infos : | 168 pages |
A 9-step programme to free yourself from the fear of doing wrong and follow through on your dreams.
The author offers a tailor-made programme inspired by CBTs to free oneself from perfectionism in stages, through a book that is practical, fun and therapeu- tic at the same time. She invites us, not to find what motivates the perfectionist, but to try another programme to change behaviour.
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