What if you’re too much of a perfectionist
|Language of origin
A 9-step programme to free yourself from the fear of doing wrong and follow through on your dreams.
The author offers a tailor-made programme inspired by CBTs to free oneself from perfectionism in stages, through a book that is practical, fun and therapeu- tic at the same time. She invites us, not to find what motivates the perfectionist, but to try another programme to change behaviour.