
The Yoga Plate
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Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes
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LA-based yoga power-couple Tamal and Victoria Dodge introduce readers to the yogic philosophy of ahimsa, or non-harm, along with 108 healthy, delicious recipes organized around a yoga practice: “Morning Meditations” includes smoothies and breakfasts to fuel and power you through the day; “A Plate Full of Prana” shares snacks, soups and salads to revitalize your system; “A Bowl Full of Yin” has recipes to help cultivate a peaceful state; and “Sweet Savasana” presents restorative and beneficial dessert options.