The Power of Physical Centering

The Power of Physical Centering

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Health

Self-help

Bärbel Hölsche

VAK Verlag

Language of origin

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Pages: 128

Experienced kinesiologist Bärbel Hölscher explains how we can recognize and integrate early childhood reflexes that are still active. Her innovative approach: the practical BalanceHIRO® exercise program corrects poor posture and leads to physical centering, which in turn results in optimal reflex integration. The goal is to achieve a state of physical centering, a comfortable and relaxed, altered and straight posture that triggers a feeling of well-being. Once the body is back in balance, the effects of unintegrated reflexes are also resolved. In this way, not only can posture problems be treated, but behavioral problems can also be positively changed.

Very practical: the 7 exercises developed by the author are described in detail and clearly illustrated with photos.

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Bärbel Hölsche

Bärbel Hölscher is a professional applied kinesiologist specializing in the brain and has been studying the effects of unintegrated early childhood reflexes for many years. She has developed two interdisciplinary courses on this topic and has already written several specialist books on the subject. She successfully applies the therapy method presented here in her own practice.

Agence Schweiger