Spring detox
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With local wild herbs
Our metabolism runs on low, the desire for movement is limited. A remedy for this can be created by detoxing with native wild plants. With the first rays of spring sunshine, 10 green powerhouses sprout up everywhere in nature like weeds. They provide vitality and have plenty of detoxification potential. The traditional spring detox takes only a few minutes daily and makes you feel awake and alert. In this book you will find detailed instructions on how to carry out the traditional spring detox with the 10 wild plants that have already been used by our ancestors. In addition to the normal diet, you can enjoy soup, juice or tea from the herbs.
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