Small habits, big successes

0,00 

Self-help

Onur Karapinar

Éditions Eyrolles

Language of origin

Rights Sold

Infos :

184 pages
15 x 22 cm

A study shows that 43% of our actions are done automatically, routinely, our brains seeking routines to save us the effort to adapt permanently.

However, bad habits, repeated every day, can eventually have catastrophic consequences. While good habits improve our lives and lead us to success.

This book proposes 51 positive habits to implement in your life, divided into four groups: productivity, health, personal development, social.

We have the power, day after day, to significantly improve our lives: everything begins with our habits.

Onur Karapinar

Onur Karapinar leads a community of readers in search of techniques to be more successful and regain control of their lives.

Agence Schweiger