Shoulder Reconditioning for Athletes
| Language of origin | |
|---|---|
| Publication date | |
| Infos : | 300 pages |
| Rights representation |
Rebuilding a Strong, Stable, High-Performing Shoulder
Shoulder Reconditioning for Athletes offers a clear, progressive and structured approach to guide the athlete from injury back to performance. The book follows a continuum linking anatomy, an understanding of pathologies, the development of physical qualities and programming. With a concrete method and directly applicable tools, it secures every stage of the return to sport. Written for strength and conditioning coaches, physiotherapists, coaches and athletes.
It puts forward a modern vision of reconditioning, rigorous and field-oriented, with concrete answers to understand, structure and objectively measure the return to performance. Its many illustrations make the exercises and progressions quick and precise to grasp.
- A clear and modern vision of reconditioning
- A complete approach to the athlete’s shoulder
- A concrete, operational method
- More than 200 clear and detailed photos
- A structured progression back to sport, with tools to measure it
Contents: defining reconditioning; the athlete’s shoulder; the main pathologies of the sporting shoulder; developing physical qualities; shoulder reconditioning; the return to sport.
Related products
