Radiant and Healthy from 40 onwards

Radiant and Healthy from 40 onwards

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Health

Self-help

Agnieszka Peralta Martin

VAK Verlag

Language of origin

Publication date

Infos :

Pages: approx. 208

The expert highlights the specific effects that aging processes in the body have on our appearance and explains what the condition of our skin reveals about our physical and mental health. She also explains which lifestyle factors influence the appearance of our skin and skin aging, because she knows that outer beauty comes from within. The author’s holistic 6-point plan for a radiant appearance therefore focuses on increasing well-being through a healthy and vital body. This practical guide is for anyone who wants to maintain a fresh appearance and actively do something for their vitality.

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Agnieszka Peralta Martin

Agnieszka Peralta Martin is an author and researcher specializing in spirituality, personal growth, and holistic well-being. Her work explores the connections between inner development, mindfulness, and a harmonious relationship with the world. Through her writings, she encourages readers to cultivate self-awareness, balance, and a deeper understanding of themselves and their surroundings.

Agence Schweiger