Queer Expressions
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| Infos : | 286 pages |
Expressive Art and Somatic Therapy Practices for Healing Body Trauma
A creative, body-based guide to healing for queer, trans, and gender-expansive readers: somatic tools and expressive arts to feel safer in your body, rewrite your story, and sustain connection. Queer Expressions is a self-help guide to healing body trauma through embodiment and creativity. Whether you’re navigating dysphoria, eating disorder recovery, chronic stress, or nervous system dysregulation, Wednesdae Reim Ifrach draws on somatic therapy and the arts such as gentle movement or breathwork and collage art or dance. They share grounded practices, client stories, and simple rituals to help you move from shut down or on high alert into steadier, more connected living. Warm and inclusive, Queer Expressions is usable on your own or with a therapist.






