PHYSICAL CONDITIONING SOCCER – VOL2
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Alexandre Dellal and Javier Mallo
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Infos : | Format: 194 × 255 mm |
The main objective of Tome 2 is to offer, in a very illustrated and practical way, original sessions, playful with or without a ball, easy to set up on the pitch throughout the season. Soccer is considered a mixed activity requiring qualities of endurance, power and liveliness, but above all, the ability to repeat efforts of high intensity.