PHYSICAL CONDITIONING RUGBY – STRENGTH

0,00 

Sports and Martial Arts

Xavier Mondenx

4trainer

Language of origin

Publication date

Infos :

Format: 194 × 255 mm
176 pages

Hard work, self-sacrifice, patience, repetition, a taste for effort. It is with this state of mind that the author puts into perspective the classical methods of physical preparation for the benefit of players of all levels and proposes in a very detailed programs and practice planning.

Xavier Mondenx

Agence Schweiger

Agence Schweiger