PHYSICAL CONDITIONING RUGBY – SPEED
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| Infos : | Format: 194 × 255 mm |
Little by little, rugby has kept pace with the very high-level sport, which has been “absorbing” and then “revolutionary” for nearly 30 years, the content and methods of physical preparation. In this book, the author tackles the development of speed in a precise, in-depth and highly illustrated way; one of the major qualities in rugby.
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