Patience, an inner generosity

What if patience had the power to make us more generous?

Cultivating patience on a daily basis has become, more than ever in our society, a lost art. Evolving in a world where acceleration is imposed on human beings and where many show a constant need for immediacy, we have forgotten to fully explore the long term as well as the present moment. And yet, patience is a mental space that we should give ourselves on a regular basis. It allows us to put our worries into perspective, to take a fresh look at our surroundings and to harmonise our individual rhythm with that of the Universe. Helen Monnet takes both a psychological and an ethical look at patience, providing us with a practical guide to how to live more serenely on a daily basis.

“Life is movement. Practising patience means embracing this movement”.