Opening to Our Lives


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Jon Kabat-Zinn

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18+ hours

Explore mindfulness meditation with Jon Kabat-Zinn—one of the most respected teachers in the modern mindfulness movement.

Jon Kabat-Zinn

Jon Kabat-Zinn, Professor Emeritus of Medicine at the University of Massachusetts, Doctor of Molecular Biology, 68, is the inventor of secular meditation, known as "mindfulness meditation".
Agence Schweiger

Agence Schweiger