NEW WEIGHTLIFTING
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| Infos : | Format: 194 × 255 mm |
From the reform of professional qualifica- tions (sports coach) to widespread practice in Crossfit boxes, from university specializa- tions to the multiplicity of weightlifting-do- minated training courses, not forgetting
the craze for «weightlifting» seminars and programs, weightlifting has once remained in the shadows, and in the space of a decade has become both an accessible and attractive sport.
In this new edition, the practical approach is updated, strengthened and enriched with technical details, resources, learning tools and training aids.
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