New beliefs, new brain
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Free Yourself from Stress and Fear
Stress is a silent killer, contributing to neurodegenerative diseases, heart attacks, strokes, high blood pressure, depression, anxiety, diabetes, PTSD, and suicide. Author Lisa Wimberger draws on her own history of trauma and her experience helping “first responders” relieve the effects of stress to provide powerful meditation techniques for improving the mental and emotional quality of life for anyone who is suffering.