My super-gourmet detox recipes !
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| Infos : | 21 x 21 cm |
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Fatigue, stress, excess weight,…our bodies need to rest and regenerate themselves. A detox diet can be carried out over just a day (after overindulging), or over a few weeks (to revitalise). Under the supervision of Doctor Guy Avril, this book permits the reader to undergo a detox diet without deficiency or fatigue. The author, Marie Chioca, who regularly follows a detox diet, provides the reader with 50 healthy recipes: soups, one plate meals, deserts, drinks…the book is a precious ally for keeping fit and healthy.
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Guy Avril
Doctor Guy Avril is a general practitioner in alternative medicine. He is the author of numerous books on natural health.