My Anti-Inflammatory Menu Cards
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| Infos : | 60 recipe cards + 80-page booklet |
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A practical, original format for building balanced menus adapted to specific health concerns, by leading authors on anti-inflammatory nutrition.
Chronic inflammation lies behind many conditions: psoriasis, asthma, obesity, diabetes, inflammatory bowel diseases, coeliac disease, rheumatism, and more. It is closely linked to our lifestyle, imbalanced diets, stress, pollution, and sedentary habits.
It’s time to change our eating habits and adopt healthier reflexes to finally say goodbye to everyday aches and pains. These recipe cards make it easy to create delicious, balanced, anti-inflammatory menus tailored to your needs.
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