Cover of Mindful Bedtime Rituals for Your Child by Ksenija Rodos

Mindful Bedtime Rituals for Your Child

Educational

Health

Ksenija Rodos

Nymphenburger

Language of origin

Publication date

Infos :

pages: 128
Paperback with flaps
13.40 x 19.40 cm
coloured photos: 50
coloured illustrations: 10

Rights representation

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▶ From an early age: healthy sleep and mindfulness

▶ Exercises and rituals for children up to 10 years

More and more children are suffering from problems falling and staying asleep: a threat to healthy development. This book shows how mindfulness in everyday life can lead to more calm and security in children. Based on the latest scientific findings, the exercises and rituals strengthen children’s personalities and resilience and help establish healthy sleep rituals.

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Ksenija Rodos

Ksenija Rodos trained as a social assistant and worked in a kindergarten. She studied education for several semesters and worked concurrently as a childminder. After completing her "International Business Management" degree, she continuously pursued further education in psychology and pedagogy. She has over 20 years of experience working with parents and children. She is the founder of a kindergarten in Bali, where she lives today.

Agence Schweiger