Healing Culinary Herbs
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| Infos : | 159 pp |
10 Herbs for Body and Soul. A Pocket Guide
Herbs are now on everyone’s lips, and that’s exactly where they belong! Peppermint, parsley, oregano, thyme and the like not only taste delicious, spice up many dishes and add that extra something to recipes, they also contain a wide range of valuable ingredients that we should not do without – especially in this day and age:
Vitamins, minerals, bioactive substances and antioxidants in their natural, unprocessed form. So let us take you into the world of these green all-rounders. You will be surprised at what is hidden behind these inconspicuous little plants! This guide presents ten well-known, popular and highly effective spices and culinary herbs:
• Useful health knowledge about proven effects and areas of ap- plication
• Tried and tested preparations for your medicine cabinet – teas, ointments, oils, and the like.
• Practical tips on how to grow and harvest herbs on your balcony, terrace and in your garden
• Treatments for body and soul: Tried and tested applications for A to Z ailments and afflictions Enjoy and exploit the health benefits provided by Barbara Simon- sohn’s Top 10: Wild garlic, coriander, lavender, melissa, oregano/ Healing Culinary Herbs wild marjoram, parsley, peppermint, rosemary, sage and thyme.
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